Abuse can be emotional, mental or physical and the memories of the abuse can be long lasting and painful. Abuse can cause many different feelings and affect your life in so many ways. Nothing can take the memories away or make you forget about what you have been through, but there are things you can do to help deal with the abuse and better your life.
Crystals are a form of Holistic Therapy that can help with the feelings and issues you may be suffering from your abuse. They are in no way a replacement for medical attention.
Garnet is a crystal associated with the root chakra. Garnet can be red, pink, green, yellow, brown and black. This crystal can help you to let go of the painful memories and take back your sense of self power.
Carnelian is associated with the sacral chakra and also activates the base or root chakra. This stone is useful in healing abuse of any kind. This stone helps to allow you to trust yoursel, regain personal power and combat negative thoughts. Carnelian can be orange, pink or red. Pink carnelian helps with parent-child issues and helps recovery from abuse by bringing back love and trust.
Rose Quartz is associated with the heart chakra. It’s considered the stone of unconditional love and peace. The stone can help release emotions, let go of heart ache, calm internal pain, find self love and self forgiveness. A great stone in assisting with trauma healing.
Lapis Lazuli is associated with the throat chakra. The stone can help you literally speak out loud about your abuse and help start that healing process. Letting out your abuse can be very beneficial.
Dioptase works best with the heart chakra. This stone can help you release your past by providing a compassionate and forgiving vibrational energy. Great stone to use with inner child work.
Rhodonite is associated with the heart chakra. This stone helps you find self love and inner growth. Can be beneficial with releasing anger and stress in order to maintain emotional balance that is useful when working on any form of trauna.